![]() ![]() It requires just two ingredients: water and granulated sugar. Simple syrup is as easy to make as it sounds. You can also go with molasses or date syrup. Simple Syrup Shutterstock For cocktails and drinks that call for agave nectar, you can substitute simple syrup, the default sweetener of bartenders everywhere. ![]() Conjuring images of sweet droplets from lush plants in a warm vacation destination, agave nectar sounds so pure and delicious, doesn't it? We hate to burst your bubble, but agave might actually be worse for your health than real sugar.Īccording to Healthline, agave has been used by people in Latin America for more than 200 years for medicinal purposes they have traditionally boiled its sap to create a sweetener called "miel de agave." However, food manufacturers today make agave "nectar" in a way that is similar to other artificial sweeteners: subjecting the agave sugars to heat and enzymes, resulting in a highly refined and unhealthy fructose product, which the liver is forced to break down and is easily converted into fat (via Epicurious). The best substitutes for coconut nectar are maple syrup, agave nectar, and raw honey. Agave nectar is sweeter than sugar, and has a faint honey flavor. It's often called for in cocktails or other cold drinks because as a liquid, it dissolves quickly. Potential Health Benefits of Coconut Sugar Potential Risks of Coconut Sugar Healthy Alternatives Nutritional Info from the WebMD Ingredients Guide Serving Size 1 Fluid ounce (34.5 g) Calories. Ltd.), are the best supplier of coconut nectar syrup from Indonesia. Agave syrup, also called agave nectar or maguey syrup, is a syrup made from the agave plant. When using liquid substitutes, you may need to adjust other liquids in your recipes. Organic Coconut Nectar Syrup 500g - Low glycemic Vegan Gluten-Free All Purpose Premium Sweetener. Agave nectar is one of those sweeteners people have turned to as a healthier substitute for sugar. Use maple syrup in a 1:4 ratio, or ¼ cup of maple syrup for every 1 cup of coconut sugar. ![]()
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